Love, an antidepressant !



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 Love is as critical for our mind and body as oxygen. It is not negotiable. The more connected we are to this feeling, the healthier we feel well and in harmony with onselself. The less connected we are, the more we are at risk and do not feel secure.


It is also admitted that the lack of love in someone’s heart may be leading to depression. Love is probably the best antidepressant there is because one of the most common sources of depression is feeling unloved.

Most depressed people do not love themselves and they do not feel loved by others. They also are very self-focused, making them less attractive to others and depriving them of opportunities to learn the skills of love. They lack self-confidence at the end and become a danger for themselves!